I'm a choreographer and Non-Linear Movement Method® teacher.
I help people fully incarnate into their bodies, so that they can better experience the deep joy, pleasure and glory that comes from a fully inhabited bodily experience.
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I do this work because the body has been my pathway to liberation, my innate guide, my constant enemy and my constant companion.
I have managed to find my way from sexually repressed, overweight, anxious, depressed, and painfully shy second generation, Ghanian middle - girl child. To confident, open, sexually free, happily embodied, woman, artist and embodiment witch, with a rich and deeply satisfying inner life.
Now I am offering to teach you how to reclaim you power and your pleasure using your body as your guide.
Here are 10 facts about me
I used to be terrified of men.And now I fucking adore them
I can rap the whole of Ice Ice Baby by Vanilla Ice 👀
I used to dance in street dance groups In London in the early 2000’s
My poetry collection, ‘Inky Black Woman’ was number one on the Amazon African Literature chart in 2017
Sometimes I feel the pain of being alive so deeply that it paralyses me. And other times I feel the joy of being alone so deeply that I spontaneously burst into tears randomly in the street 👀
I leant to play the violin from age 4-17
Food makes me so happy that I often dance while I eat
I listen to 90’s Boy Bands when I need cheering up
Ive participated in two Ayahuasca ceremonies and drunk the brew five times. Each time was terrifying and painful, heartbreaking, stunningly beautiful, glorious and awe inspiring, mostly all at the same time
I'm training to be a Somatic Experiencing Practitioner