CONGRATULAtions! you’re in!
I am so happy you’re here!
Give yourself a massive pat on the back for saying YES to yourself.
I will send you all of the logistical details for how to join align and flow in the next few days via email.
In the meantime, Get started right away with two somatic audio meditations.
These meditations will ease you into the vibe of the course, and help to begin the magic!
The REST meditation (14 mins) helps you do just that, incase you find it hard to slow down.
The SUPPORT meditation (9 mins) helps you to feel for the support that always exists right where you are. This one is great if you feel like you’re carrying a lot on your shoulders and desire some ease.
Use the button below to access your meditations. You can download the files to your computer. You don't need any special equipment, just yourself and a little time.
In the meantime you can contact me at mina@wildbodywisdom.co.uk if you need me.
I cannot wait to dive in with you!
Love, Mina x
I’ll be sending all of the details with how to access your course materials in an upcoming email, over the next few days so look out for that.